not just weight loss
Moov group exercise help you get the best result for your body by
combining Functional Training & Yoga workout. Right movement is MOOV's priority. Our instructors will guide you to do exercise correctly while you can burn the most calorie during workout.
To get the best result, cardio, strength and flexibility should be included in your workout program. At MOOV studio, we provide
three benefit in our functional training & yoga classes. In addition,
no more boring workout like 60 minutes run on treadmill
for all level
MOOV aims to help anybody to maximize their own potential.
If you are not familiar with exercise or stop doing exercise for a while, you can rebuild the good foundation with us.
In case you are workout regularly, our workout will challenge and bring you to the next level.